PinnedSeth DellingerConfronting Anxiety in Daily LifeThis article is designed as a mini-course with a series of videos that will teach you a powerful practice for managing anxiety in uncertain…Jul 16, 2022Jul 16, 2022
Seth DellingerWhere to find me these days…If you’re subscribed to my Medium feed or if you recognize me from my work as a Feldenkrais practitioner or through my Musicality of Being…May 15May 15
Seth DellingerUsing curiosity as an antidote to frustrationWhen you encounter a challenge, do you get frustrated or curious?Sep 2, 2022Sep 2, 2022
Seth DellingerBuilding better habits of vocal posture to overcome speech anxietyDo you get anxious speaking in public — or in certain company?Aug 12, 2022Aug 12, 2022
Seth Dellinger3 signs of anxiety in the body — and how to counteract themEveryone’s got their own particular flavor of anxiety — what’s yours?Jul 11, 2022Jul 11, 2022
Seth DellingerWhat are you afraid of ? (A case for experimentation) — Move With SethWe all have limited time on this earth. So what will we do with it?Dec 15, 2021Dec 15, 2021
Seth DellingerThe Musicality of Being — Move With SethPhoto by Trung Thanh on UnsplashAug 31, 2021Aug 31, 2021
Seth DellingerHow holding your tongue can destroy your spine — Move With SethDo you remember the last time you had something to say, but then changed your mind and held your tongue?Jun 20, 2021Jun 20, 2021
Seth DellingerAre you ready to take off your mask?Are you ready to take off your mask?Jun 8, 2021Jun 8, 2021
